Upcoming retreat

April 13 - 19, 2025

Costa Rica

Democratizing Peak Potential

Empowering Individuals to Thrive Everyday

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Tattva Integrates Modern Technology With Ancient Yogic Healing Practices

Ready to break through barriers and become the empowered leader you’re meant to be? Join us for an exclusive AI-powered wellness retreat in Costa Rica in partnership with Valence AI 

Release Stress & Anxiety
Release Stress & Anxiety

Release accumulated tension and cultivate a calm, centered state.

Sharpen Your Focus
Sharpen Your Focus

Enhance concentration and laser-like mental clarity for peak performance.

Unlock Overall Wellbeing
Unlock Overall Wellbeing

Improve sleep, boost energy, and optimize your mind-body connection.

Build a strong community
Build a strong community

Build meaningful connections with a supportive, growth-focused community.

Retreat Yourself With Tattva

A Retreat for Visionaries

Renew, Reform, Reignite

13th -19th

April 2025
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In partnership with

IMILOA Institute

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In partnership with

IMILOA Institute

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In partnership with

IMILOA Institute

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In partnership with

IMILOA Institute

I did breathwork this morning, and got really deep into my emotions. This is an empowering transformational experience. VitalBreath really got me in touch with a deeper side of myself allowing me to...

John, Entrepreneur

Oklahoma

I’ve always dreamed of taking time out for myself. I’m a mother, a wife, a daughter, and a friend. I’ve got a lot of things going on in my life. I’ve always fantasize about doing a retreat, bu...

Laura, Business Owner

California

I came to the Tattva retreat at a time in my life when I knew I needed a change and I couldn’t do it all by myself. By coming here to the beautiful surroundings where every aesthetic and personal ne...

Valerie, Educationist

New York

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Breathe your way to success! Schedule your retreat discovery call today.

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Register Now

What to Expect

What to Expect

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VitalBreath

Unlock your potential with breathwork that relieves stress and rewires the nervous system.

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Hiking

Hike to the beautiful waterfalls in the rainforest, leading to self-discovery and a renewed sense of purpose.

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Farm-to-Table Meals

Savor gourmet 4-course farm-to-table meals, nourishing your body with organic goodness.

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Live DJ and Dance Party

Celebrate life with DJ Fabula’s unique soundscapes, blending organic and electronic grooves.

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Networking & Community

Join our community at networking events to foster meaningful connections.

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Private Plane to Imiloa

Arrive at San Jose airport, Costa Rica, and enjoy a private chartered flight to the Imiloa retreat.

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Blue Clay and Waterfall

Enjoy a waterfall soak and healing blue clay. The hike relaxes, boosts circulation, and detoxifies for wellness.

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Transformation Plan

Learn strategies used by world leaders to boost daily productivity and make progress in personal and professional life.

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Feeling Stressed & Stuck? You're Not Alone.

Beyond Just Oxygen

Manage Stress & Anxiety

VitalBreath: Our Kind of Breathwork

Today's high-pressure world takes a toll. But what if there was a simple, science-backed technique to rewire your stress response, boost focus, and unlock your next level?

Who Should Attend

This retreat is ideal for

Before After
Leaders and Innovators

Release accumulated tension and cultivate a calm, centered state

Before After
Women Powerhouses

Embrace your intuitive feminine self to supercharge your professional career

Before After
Individuals Committed to Wellness

Seeking personal and professional growth

Before After
Anyone Passionate about Holistic Health

Ready to take their life to the next level

Corporates

Are you looking to elevate your team’s success? Have you been experiencing quiet quitting or suffering from losing your top talent? Learn how to upskill and reskill your employee base to drive engagement and better business outcomes. Spark a culture of innovation in your organization!

Partner with Tattva to integrate your business vision with powerful neuro-linguistic methods to achieve quantum success like never before! We can help you reignite your goals, develop a transformational plan to achieve breakthroughs for yourself, your team, and your organization.

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Testimonials

I did breathwork this morning, and got really deep into my emotions. This is an empowering transformational experience. VitalBreath really got me in touch with a deeper side of myself allowing me to open up, to expose vulnerability in a safe space and then make changes in my life that going forward would be very helpful to my family and my community. We talk a lot about letting go of the things that don’t serve us any more, about moving into a space that is more loving and compassionate, about empowering ourselves to move forward in ways that are really helpful

John

Entrepreneur,Oklahoma

I’ve always dreamed of taking time out for myself. I’m a mother, a wife, a daughter, and a friend. I’ve got a lot of things going on in my life. I’ve always fantasize about doing a retreat, but then it was like I was like no way, how am I going to do that. And I finally surrendered to receiving this gift of the Tattva retreat. It came at a great time in my life. I’ve had a very difficult few years with death in the family illness like that and something just told me I have to do this and it has been the most spectacular thing I’ve ever done for myself. It’s life-changing truly, the setting is exceptionally beautiful. I’ve never seen anything like it. The people here are so nice. The food is incredible. The retreat schedule is so purpose built and it builds on each other and I’m making a lot of friends. I’m just looking forward to taking what I’m getting here at this retreat home and being a different person when I get home.

Laura

Business Owner,California

I came to the Tattva retreat at a time in my life when I knew I needed a change and I couldn’t do it all by myself. By coming here to the beautiful surroundings where every aesthetic and personal need is taken care of, and you are in a community of beautiful people who share the same needs that really opens you up in a way that allows you to think about your perspective without the emotional triggers. It also happens with VitalBreath because you’re doing that in the morning under the expert guidance of Simran who is gentle and insightful and lets you have the space that you need to explore your own feelings and to release some of the anger, pain and things that are holding you back and stopping you from thinking about your life in a really expensive way. I was able to relieve a tremendous amount of overwhelm that I was feeling in my life and take a fresh look at my problems, but without the triggers. It has really just opened my mind and made me feel so happy. It has been a transformative experience

Valerie

Educationist,New York

A bit about our Founders

View Team
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Simran Kaur

Co-Founder and CEO

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Ishneet Kaur

Co-Founder and Advisor

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Step inside the Tattva Health Lab

Tattva Health is a platform offers simple, science-backed solutions to rewire your stress response, boost focus, and unlock your next level with help of integrated biomarkers.

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View Latest Updates

Head over to Instagram for an exclusive breathwork exercise—how to release stress and rewire your nervous system